Sprouted Quinoa Cereal Recipe

by Lori
(Watertown, WI)

You can make your own quinoa cereal in a food dehydrator!

Sprouted Quinoa Cereal: Ingredients

• 1 Cup Quinoa, soak it for at least 8 hours
• 1 tsp Cinnamon, or to taste
• 2 scoops stevia, or to taste
• 1/4 Cup flax seed, whole, not ground
• 2 Cups water
• 1/4 Cup soaked almonds, soaked at least 6 hours

Sprouted Quinoa Cereal: Instructions

1. Put all in the Vita Mix and blend on High until there are no chunks.
2. Pour onto dehydrator trays and spread it out to a thin layer.
3. Dehydrate at 105-110 degrees for 12-18 hours.

Sprouted Quinoa Cereal: The Verdict

Our youngest boy couldnt stop munching on these little cereal flakes. And I thought that was OK. Much better him munching on this rather than on graham crackers or white flour.

This was not very sweet. Some people may not like that. But I actually prefer my sweetness to be subtle.

The cereal flakes taste pretty raw, but are full of good nutrition including good fats from the flax and almonds.